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In Ikigai, author Hector Garcia explores the Japanese concept of finding happiness through purposeful living. This self-help book, an international bestseller and a Los Angeles Times bestseller, reveals how the daily habits of the world s longest-living people are driven by the principle of "ikigai," which means the joy of always being busy.
Hector Garcia provides insights into living with supreme focus and joy, helping readers bring meaning to their everyday lives. By following the wisdom shared in Ikigai, readers can transform their lives with simple, fulfilling habits. If you're seeking purpose and joy in everything you do, Hector Garcia s guide offers a practical approach to cultivating happiness through this timeless Japanese philosophy. This self-help book is perfect for anyone looking to live with greater intention and joy.
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