Dopamine Nation is an insightful psychology book by Anna Lembke. In Dopamine Nation by Anna Lembke, readers explore the complex relationship between pleasure and pain, diving into how modern society's access to high-dopamine stimuli has led to compulsive overconsumption. This engaging psychology book, Dopamine...

Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke explores how modern society’s constant pursuit of pleasure has created a culture of overindulgence and addiction. Drawing on clinical stories and neuroscience, Anna Lembke explains how dopamine shapes our behaviors and desires....