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ATOMIC HABITS: An Easy and Proven Way To Build Good Habits and Break Bad Ones by James Clear

DESCRIPTION

Atomic Habits by James Clear is a groundbreaking work in the business and self-help categories that offers a proven framework for daily improvement.

In Atomic Habits, James Clear emphasizes that tiny changes can lead to remarkable results, helping you form good habits and break bad ones. With over one million copies sold, Atomic Habits reveals that the key to effective habit change lies not in the individual but in the systems we create.

Through compelling stories from Olympic athletes, award-winning artists, and top business leaders, James Clear illustrates how the science of small habits can lead to mastery in any field. Atomic Habits is essential for anyone seeking to enhance their habits and achieve their goals.